Wednesday, March 25, 2020
11 - 12:15 PM
with Donna Grimwood
All Levels - Great for Beginners!
Yoga can help fight all manner of challenges that aging bodies (not to mention minds) face: loss of bone density, stiffness, hardening of the arteries, hormonal fluctuations, mild depression. Working on flexibility, strength, focus and conscious breathing, we learn to work with our bodies and age gracefully. For Mature 60+ Women & Men.
Sign up here: Click Here
We offer discount packages for these courses!
Intro of 30 days is $49 for new students
10 class card is $130 ($13/class)
5 class card is $75 ($15/class)
Drop in is $17 before Eventbrite fees.
These apply to online and in-person yoga courses!
We are located at 309 3rd Street, New Cumberland, PA.
Please email info@beepresentwellness.com if you have any questions or would like to purchase a package!
About our Online Offerings:
We are excited to connect with you via technology during this intense time! It's important for us to come together, and we are so grateful to have the tools to do so from afar. We will be using Zoom, an online video service that can be easily accessed by making a free account. Upon purchasing this ticket through Eventbrite, you will receive a link to the Zoom call that begins on Wednesday at 11AM. You will also receive the password required to enter the call.
Feel free to email Natalie at natalielain22@gmail.com if you have any questions on how to use Zoom! She will be available to guide you through the process if you need!
If you already have a multiple class pass, please contact us at info@beepresentwellness.com. We will give you the video call link and password so that you don't have to pay for a single class ticket.
We appreciate you trying out this new form of yoga class and look forward to connecting with you!
Meet Donna
Donna Grimwood’s interest in Yoga started 25 years ago when she started going to Power Yoga classes (Ashtanga) looking for a practice to calm the mind & tone the body. Then in 2004 she read about Kundalini Yoga & practiced on her own until she found a class in New Cumberland. After one class with a certified instructor, she knew this was the Yoga practice to balance her life. Donna felt it was life-changing. A practice that was and is a complete experience for the mind, body & spirit.
