Wednesday, November 27, 2024, 7:15 PM – 8:30 PM
7:15 - 8:30 PM
with Jaque Hanson
All Levels - Great for Beginners! Exploring a blend of Kundalini Yoga, Meditation, specific breathing applications, sound current provides an opportunity to recalibrate the imprint of addictive patterning on the brain. These yogic components provide a psychological advantage necessary to remain calm and non-reactive under the most challenging situations. Further, it gives on the immunity to protect oneself from the pressures of society which can lead to addictions.