Sunday, February 13, 2022
2 - 4 PM
We are gathering this Sunday for a special V-Day Chakradance to explore our connection to the Sacral Energies, flow with Water and celebrate the Goddess Venus. The Sacral Chakra Energy is our connection to creativity, pleasure, and sensuality. Are you feeling like a Martyr or Empress of your Life? How much are your valuing beauty, sensuality, pleasure, touch, art, dance, color etc.? This gathering is for owners of male and female genitalia as we hold both the Masculine and Feminine with in us. Chakradance is a 'dynamic moving meditation to music'... or as 'the musical sister of yoga' (without the set-piece poses or asanas). There is no right or wrong way to move your body. It’s a journey of self-discovery
What so expect in this workshop:
• let go of being a martyr, so you can step into your lush, vibrant, sensual, and creative Empress energy, and invite that energy dance into all areas of your life
• attune to the Divine Feminine energy of abundance—not just financially but in your friendships, relationships, business, and how you live your life
• attract the money, people, support, and situations needed to help you manifest a life that feels joyful, abundant, aligned with your essence, and in constant overflow
• feel at ease with your body and the world and fully nourished in yourself
• release buried emotions around letting yourself go, so you enjoy the soulful beauty that life has to offer
• release any feminine or sexual wounding, so you can shift from pain, trauma, and disconnection to feeling more open to the possibilities of life
• turn on your unresponsive body and awaken your luscious pleasure in life
• reclaim your inner sensual and passionate being, so you can feel truly alive.
• your Sacral Chakra mandala created in workshop. This will help you stay attuned to the energies and messages that came through for you in the dance.
It’s no news, we are in times of tremendous change, sensory overload, excitement, terror and grief. Indigenous cultures have a language with movement valuing dance as vital to moving physical stagnation, mental fatigue, collective grief and celebrating change.
We are coming together to allow the music and our bodies to carry away and bring clarity to situations. This is a time to get out of the head, drop into your essence and let your body have voice. We complete the Chakradance journey with mandala art. Beginners welcome and all fitness levels. This is a guided moving meditation. There is plenty of space for physical distancing. I would love to help you feel free to come home in your body and dance through these times. Together we rise!! As always, feel free to reach out with questions.
Preregistration is required. We have different options for you!
Investment: Early Bird $40 until 2/6/2022. After $45.
Meet Kate
Kate Stufflet, certified Chakradance (TM) facilitator is offering group and individual classes into the essence of Chakradance. Kate is a licensed clinical social worker, certified clinical hypnotherapist, and certified integrative health coach. Kate has worked in supporting people with mood disorders, addictions, and chronic illnesses for over twenty years. She began studying therapeutic practices that allowed for a deeper connection to the body through the sub-conscious mind such as breathwork, hypnotherapy, meditation, yoga, drumming and dancing. She has a private practice working with groups and individuals offering alternative approaches to healing. Chakradance is a meditative dance merging her passion for Jungian psychology, sound healing, energy medicine, yoga, shamanic dance and creative arts as a path to health and wholeness.
