Monday, November 18, 2024
6:30 - 7:40 PM (At the Lakshmi Studio, ENTRANCE IN THE BACK, 310 Bridge St. in downtown New Cumberland)
“In the Midst Of Winter, I Found There Was, Within Me, an Invincible Summer.”
Embrace the power of sensual yoga for healing in this transformative class. Connect deeply with your body, mind, and spirit through gentle, flowing movements that awaken your senses and promote Self-Love. This nurturing practice combines elements of traditional yoga with Mindful Touch, Breath Work, Guided Meditation, and Live Sound to help Release Tension, Heal Emotional Wounds, and Cultivate a Renewed sense of Vitality.
Why would you want to attend a gentle yoga experience, with live sound?
Stressful personal and/or professional life
Flexibility issues
High blood pressure
Poor posture
Sleep problems
Chronic pain
Mental health concerns
Interpersonal challenges
Desire for self-exploration and personal growth
These challenges are some of the motivations for individuals to explore yoga as a holistic approach to improving their physical and mental well-being.
What may you experience?
Quieting the mind
Bringing oneself to a state of Inner Peace and Calmness
Physical Relaxation and Rejuvenation
Inner Balance and Presence with All of Your Relationships
Sound Sleep
Self-Exploration and Consciousness Expansion
Self-Therapy and Self-Healing
Live Meditative Sounds uses overtone-rich instruments like gongs, singing bowls, chimes, and flutes, to name a few, to help participants disengage from undesirable patterns and promote positive cognitive change
Suitable for all levels, this class offers a safe space to explore your sensuality, enhance body awareness, and foster a profound connection with your Inner Self. Leave feeling rejuvenated, empowered, and more in tune with your body's natural Wisdom.
You will experience 2 facilitators who collectively have been in the fields of Yoga, Sound as Meditation, and many other holistic modalities for 30 years. They are both proficient at their craft, offer immeasurable levels of compassion, and embody a deep level of integrity as dedicated servants to their communities.
Investment: $33
Meet Jaque
Jaque Hanson is fired up about many effective and powerful modalities that have completely changed her life, and the lives of many of her clients and students. One of her first loves has been Kripalu Hatha and Kundalini yoga. Her foundation began when her firstborn arrived with Hatha in 1987. For 21 years she embraced a phenomenal teacher. Followed by Kundalini yoga in 2006. She felt like Kundalini yoga was like an old and comfortable shoe! Jaque brings the transformational and magical aspect of these modalities with a sublime experience of sounds, and textures to envelop you into an effortless and blissful metamorphosis. She loves playing different instruments in her classes to enhance the sensual aspects of going deep within, like the gong, shruti box, harmonium, bells, crystal and Tibetan bowls, rattles, and Native American Flutes.
Meet Joshua Maurer
Joshua is a dedicated student walking the path of the awakening heart, driven by a curious exploration of consciousness and holistic well-being.
Over the past 5 years with over 500 hours of studies and committed practice, Joshua worked with and received guidance under world-renowned sound researcher and ethnomusicologist, Alexandre Tennous, and other facilitators, professors, and doctors from around the globe studying the effects sound has on the brain and body.
His sound meditations begin with conversations around sound, spirituality, and consciousness, followed by breathing exercises, guided visualizations, and vocalization.
